Move Over Meatless Monday... comes Pancake Tuesday!

A long long time ago, as good Christians prepared for Lent by ridding their cupboards of richness, eggs, milk, butter and sugar were whipped into decadent treats: raised doughnuts (malasadas) in Portugal, cream-filled buns (fastelavnsboller) in Norway, and pancakes throughout the anglophone world.   A tradition was born and Shrove Tuesday was appropriately dubbed "Fat Tuesday".  For us Anglos, we celebrate Pancake Day, a bacchanalia of griddled goodness. Around the U.K., locals keep the kilos off with pancake races, where apron-clad contestants flip flapjacks while running.  Like models balancing books on their heads, this is an exercise in co-ordination, in a decidedly more carb-heavy fashion.

As a devoted pancake-lover (see my previous ode to the orbs here), I'm honoring this esteemed day by sharing my favorite recipe. 

Oatmeal Pancakes from Good To The Grain

Oatmeal Pancakes from Good To The Grain


In an effort to add healthfulness to her son's eating, my sister turns to Good to the Grain, Kim Boyce's terrific tome of whole-grain baking.  Proving that increased nutrition need not equal decreased taste, these oatmeal pancakes are addictively tasty.  All the comfort of oatmeal combined with a good wallop of butter makes for a moist & delicious, morning treat. 


Oatmeal Pancakes

Adapted from Good to the Grain

Makes about 18 pancakes

3/4 cup oat flour (you can make this by pulsing rolled oats into a food processor or spice grinder until finely ground; 1 cup of oats yielded 3/4 cup oat flour for me)

1 cup all-purpose flour

2 tablespoons sugar

2 teaspoon baking powder

3/4 teaspoon Kosher or coarse salt

3 tablespoons unsalted butter, melted and cooled slightly (plus extra for the pan)

1 1/4 cups whole milk

1 cup cooked oatmeal*

1 tablespoon unsulphured (not blackstrap) molasses or 1 tablespoon honey

2 large eggs


Whisk the dry ingredients (oat flour, flour, sugar, baking powder and salt) together in a large bowl. In a smaller bowl, whisk the butter, milk, cooked oatmeal, honey and eggs together until thoroughly combined. Gently fold the wet ingredients into the dry ingredients. Using a light hand is important for tender pancakes; the batter should be slightly thick with a holey surface.

Heat a 10-inch cast-iron pan or griddle over medium heat until water sizzles when splashed onto the pan. Rub the pan generously with butter (Boyce says this is the key to crisp, buttery edges) Working quickly, dollop 1/4-cup mounds of batter onto the pan, 2 or 3 at a time. Once bubbles have begun to form on the top side of the pancake, flip the pancake and cook until the bottom is dark golden-brown, about 5 minutes total. Wipe the pan with a cloth before griddling the next pancake. Continue with the rest of the batter.

Serve the pancakes hot, straight from the skillet or keep them warm in a low oven. We also found these to reheat surprisingly well the next morning, again in a low oven.

Do ahead: Although the batter is best if using immediately, it can sit for up to 1 hour on the counter or overnight in the refrigerator. When you return to the batter, it will be very thick and should be thinned, one tablespoon at a time, with milk. Take care not to overmix.

* Make oatmeal, if you don’t have any leftover: Bring 2 cups of water, 1 cup of rolled oats and a pinch of salt to a boil and simmer on low for 5 minutes. Let cool. You’ll have some extra oatmeal, which you can eat while you’re cooking.